Testimonials items

It was so fun, I didn’t realize until after the class how challenging it was on my core. If you’re looking to build real functional strength in a spiritual way aerial yoga is the way to go!

Class can help your reach yoga positions that you could not without the textile assistance.

The instructor was considerate that everyone was at different levels, with different abilities. She provided each person with personalized attention.

Sherika was great about explaining postures and individualized the class to the students, which was really appreciated. The flow of the class was a little stilted, but I think that’s in part because all students were total beginners and she had to keep stopping to help us (a good thing). I’m looking forward to trying another class.

I had such a great time getting out of my comfort zone. It also provides you with a good deep stretch. I loved it (:

Sherika’s restorative yoga was just as impressive – she incorporates scents, light massage, and deep mindfulness … 13/10 all around!!

They have several modifications for beginners but more challenging poses for someone that has tried aerial yoga previously.

Not only did I get a good core workout, I also got to do an inversion and try different poses! I can’t wait to go back!